I’m depressed again, but I don’t need happy pills. I just need to run more.

I’ve been feeling depressed again recently, for the first time in a long while.

I had a knockback at work which – as is my wont – I took quite badly.

And then, there was the end of summer. After the heatwave in mid-August, there were weeks of unseasonal, autumnal storms and heavy rain. I started to sense the short dark days and the long black nights a-coming. And I didn’t like it.

Continue reading “When Times Get Tough, I Buy Shoes: Running Shoes.” →