Staying fit at 50 is bloody painful– but it’s better than the alternative
THE MISSUS AND I both woke up this morning crippled – in our different ways.
For me, it was a screaming knee, banjaxed from a three-mile run yesterday.
For her, it was throbbing feet: mangled by dancing in heels at a banging Gary Numan gig. She was also – as befits her instinctive embrace of the rock ‘n’ roll lifestyle – hungover from drinking too much wine before, during and after the show.
Meanwhile, despite a blameless, booze-less, low-salt, night in, I was appalled to have a shocking headache of my own – the result of cutting out caffeine too drastically.
And then it occurred to me: trying to stay young was killing us both…